Monday, 4 February 2013


The body and the mind are so closely attached that when one is affected, it also affect the  other. It is therefore important that we take care of the mind as it affects the health to a far greater degree than we realize.

Medical proof has shown that the risks of many of the diseases from which we suffer are the result of mental depression. Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the quality of life.