Wednesday 28 November 2012

THE MOST COMMON DISEASE YOU HAVE NEVER HEARD OF

Hemochromatosis is defined as iron "overload" or too much iron in the body. It is possible to be genetically predisposed to iron “overload” a condition that can damage the heart and liver. This condition is more common in men than women, especially among Caucasian men.

Thursday 8 November 2012

10 HEALTH FACTS ON CAULIFLOWER


types of cauliflower
Several studies have been done linking cauliflower in the prevention of cancer. This is due to the nutrients that are found in this cruciferous vegetable.

 There are four major groups of cauliflower, all of the different colors, but white is the most common. Cauliflower can cause flatulence; however eating it with garlic, coriander and cumin will ease digestive discomfort.