The older we become the more easily it is to see that our
thoughts does affect our behaviour. For our thoughts is a reflection of who we
are, which is then expressed by our attitude to each other. The way we respond
to the various challenges that life throws our way will determine the quality
of life we enjoy. It is therefore important that we cherish no idle or
unpleasant thought as this will impact on our relationship with others as well
as our happiness, success or failure.