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| Vegetables |
Our attitude between appetite and hunger will be changed as we find ourselves becoming more temperate and more aware of the ills of overeating as well as eating hurriedly; also we should learn the art of combination of fruits, grains, and vegetables into foods that will sustain life and will not bring disease.
In adopting the natural diet the change should be made gradually, increasing the number of uncooked while decreasing the cooked food at the same ratio. There is no comparison or doubt that the food which God gave Adam in his sinless state is the best for man's use.
