FIVE IMPORTANT NUTRIENTS FOR MENOPAUSE

As you grow to years of maturity you owe it to yourself to take the best care of your health. We define menopause as time of the end of a woman's monthly menstrual periods. This occurs in women in midlife, during their late 40's and early 50's signalling the end of the fertile phase of a woman's life.

THE MOST COMMON DISEASE YOU HAVE NEVER HEARD OF

Hemochromatosis is defined as iron "overload" or too much iron in the body. It is possible to be genetically predisposed to iron “overload” a condition that can damage the heart and liver. This condition is more common in men than women, especially among Caucasian men.